After Successful completion of 7 days Mindfulness for Children Program started on 2 May 2021
We are approaching towards New Batch of "Mindfulness for Children" - 7 days Program
Mindfulness is a Tool to approach into a new bright life. we furnish them with gears to build self-esteem, manage stress, and skillfully approach challenges.
Why Mindfulness is Good for Children
Mindfulness can boost the quality of child’s lives in numerous ways.
Like elders children also think impulsively. In today’s rush, we all think too much—seek too much—want too much—and forget about the joy of just being. The kids became more attune to their daily routine with parents. Their body, brain & even sometimes breath, affects them.
MINDFULNESS IMPROVES ATTENTION
MINDFULNESS IMPROVES SELF-REGULATION
MINDFULNESS IMPROVES CONCENTRATION
MINDFULNESS DEVELOPS LIFE SKILLS
Benefits of Mindfulness for Children
When children practice focusing skills, they become aware of what their minds are really up to.
Increased conflict-resolution skills
Lower's anxiety and stress.
Increases positive moods.
Better decision making.
Improves Emotional Regulation Skills.
Improves Health and Body Image.
Improves social skills and communication
Activities in Mindfulness Course
Heart Jumping Activity
Glitter Jar Activity
Pop-up Card Day
& many More
Dr Prachi Sharma
International Life Coach & Breath Awareness Expert
New Batch of 7 Days Program
1 Hour Session Daily
Videos will also be provided
Age Criteria- GROUP 1: 6 years to 12 years &
GROUP 2: 13 years to 17 years
Slot- Group 1
10 am to 11 am- Batch Full Seat Not Available
11 am to 12 noon
4:30 pm to 5:30 pm
Slot- Group 2
3 pm to 4 pm
Start Date - 1st June 2021 (Holiday- 6th June Sunday)
End Date - 8th June 2021
Fees - Rs 450 per candidate
Book Your seat
Select the Slot
Pay Fees Rs 450
Send payment screen shot on our whats app no. 8817699622
You can Pay via UPI, Paytm, Phone pay, Google pay
UPI ID- 9171115821@YBL
POST COVID-19 HEALING PROGRAM
This 10 Days Program which will give you new path in life, spirit of enthusiasm Good Health from Inside & Outside body.
As full human race is facing Pandemic/ COVID-19 or Corona, every body is disturbed from this pandemic situation since last year 2020. During this situation till now many people are suffered from this disease and recovered, many are still home isolated suffering from this deadly disease and others are feared from the Corona.
When the person recovered from Covid-19 their body is damaged internally, they are mentally, emotionally disturbed. By taking heavy doses of Medicines person's internal organs damages, with the result body become "Kantihene" or Pale.
Several researchers have indicated that yoga is a tool for mental and physical well-being. As the focus on boosting immunity grows due to the widespread adverse health effects caused by the covid-19 pandemic, the role of this ancient practice is becoming prominent.
This Program is specially made to recover person Mentally, Physically from inside & out. If you don't take care of your body & mind after Corona, Life will deteriorate slowly.
SDYK PRESENTS "POST COVID-19 HEALING PROGRAM
Why you should join this Post COVID-19 Healing Program
Benefits of Post COVID-19 Healing Program
Increase Lung Capacity
Relax your Nervous disorder
Increases Oxygen value
Improves your Emotional Condition
Restores your Physical Strength
Improves your Mental Health
Heals your Depression
Boost your Immunity
Improves your Sleep quality
Yoga & Meditation will play significant role in the Emotional, Mental & Physical care and rehabilitation of COVID-19 patients in quarantine or isolation.
What you will Learn in this Program
4 Major Parts of Healing program
Yoga- Jeevan Tatva Sadhan & other Yogasans
Meditation -7 programs to fight with pandemic
Yogic Food Diet Chart
Routine of the Day for quick recovery
6 Meditation Program of Healing program (FREE Only for COVID-19)
Depression Healing Meditation Program (worth Rs 2000/$ 30) FREE
Health Healing Meditation Program (worth Rs 5000/$ 99) FREE
Mind Power Meditation Program (worth Rs 4000/$ 50) FREE
Tension Healing Meditation Program (worth Rs 2000/$ 30) FREE
Anxiety Healing Meditation Program (worth Rs 2000/$ 30) FREE
Ratri (Deep sleep) Meditation Program (worth Rs 2000/$ 30) FREE
Who can Learn this Program
Any body who is Mentally disturbed & Physically week.
COVID-19 recovered Patients
Any body above 18 years want to learn Yog & meditation
How Healing Program will be delivered
This is 10 days Online program.
SDYK will send Yoga & Meditation Training Videos, Related topic PDF, Immunity Booster & Yogic food Chart & Routine Chart for healing/ fast recovery Every day we will send on your given whats app no. or Email according to your preferred Language (Hindi or English)
Facilitator of the Program
Shri Gurudev, Founder Siddh Dhyan Yog Kendra (SDYK)
Dr Prachi Sharma- OM Kriya Expert & Life Coach