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After Successful completion of 7 days Mindfulness for Children Program started on 2 May 2021

We are approaching towards New Batch of "Mindfulness for Children" - 7 days Program

Mindfulness is a Tool to approach into a new bright life. we furnish them with gears to build self-esteem, manage stress, and skillfully approach challenges.

Why Mindfulness is Good for Children

Mindfulness can boost the quality of child’s lives in numerous ways. 

Like elders children also think impulsively. In today’s rush, we all think too much—seek too much—want too much—and forget about the joy of just being. The kids became more attune to their daily routine with parents. Their body, brain & even sometimes breath, affects them.

MINDFULNESS IMPROVES ATTENTION

MINDFULNESS IMPROVES SELF-REGULATION

MINDFULNESS IMPROVES CONCENTRATION

MINDFULNESS DEVELOPS LIFE SKILLS

Benefits of  Mindfulness for Children

When children practice focusing skills, they become aware of what their minds are really up to.

  • Improved focus

  • Improved grades

  • Decreased stress

  • Emotional regulation

  • Increased compassion

  • Increased conflict-resolution skills

  • Strengthens self-control.

  • Lower's anxiety and stress.

  • Increases positive moods.

  • Better decision making.

  • Improves Emotional Regulation Skills.

  • Increases self-esteem.

  • Improves Health and Body Image.

  • Improves social skills and communication

Activities in Mindfulness Course

  • Mindful Breathing

  • Heart Jumping Activity

  • Glitter Jar Activity

  • Pop-up Card Day

  • Fantasy Day

  • Body Test

  • Blindfolded Test

  • Soothing Art

  • Guided Meditation

  • Mind Test

  • & many More

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Mindfulness

Activities

50

Trainer

Dr Prachi Sharma

International Life Coach & Breath Awareness Expert

New Batch of 7 Days Program

  • Online Classes

  • 1 Hour Session Daily

  • Videos will also be provided

  • Age Criteria- GROUP 1: 6 years to 12 years &
                           GROUP 2: 13 years to 17 years 

  • Slot- Group 1
     10 am to 11 am- Batch Full Seat Not Available
     11 am to 12 noon

     4:30 pm to 5:30 pm

  • Slot- Group 2
    3 pm to 4 pm 

  • Start Date - 1st June 2021 (Holiday- 6th June Sunday)

  • End Date - 8th June 2021

  • Fees - Rs 450 per candidate

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Free

Child's

Mental 

Report

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Free

E Certificate

Register in
Mindfulness for Children

Registration fee is Rs 450

Thank you for choosing SDYK

Book Your seat 
  • Select the Slot
  • Pay Fees Rs 450
  • Send payment screen shot on our whats app no. 8817699622
  • You can Pay via UPI, Paytm, Phone pay, Google pay
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UPI ID- 9171115821@YBL

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9171115821

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9171115821

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9171115821

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POST COVID-19 HEALING PROGRAM

This 10 Days Program which will give you new path in life, spirit of enthusiasm Good Health from Inside & Outside body.

As full human race is facing Pandemic/ COVID-19 or Corona, every body is disturbed from this pandemic situation since last year 2020. During this situation till now many people are suffered from this disease and recovered, many are still home isolated suffering from this deadly disease and others are feared from the Corona. 

When the person recovered  from Covid-19 their body is damaged internally, they are mentally, emotionally disturbed.  By taking heavy doses of Medicines person's internal organs damages, with the result body become "Kantihene" or Pale.

Several researchers have indicated that yoga is a tool for mental and physical well-being. As the focus on boosting immunity grows due to the widespread adverse health effects caused by the covid-19 pandemic, the role of this ancient practice is becoming prominent.

This Program is specially made to recover person Mentally, Physically from inside & out. If you don't take care of your body & mind after Corona, Life will deteriorate slowly.

SDYK PRESENTS "POST COVID-19 HEALING PROGRAM

Why you should join this Post COVID-19 Healing Program

Benefits of Post COVID-19 Healing Program

Increase Lung Capacity

Relax your Nervous disorder

Increases Oxygen value

Improves your Emotional Condition

Removes Fear

Restores your Physical Strength

Improves your Mental Health

Heals your Depression

Boost your Immunity

Improves your Sleep quality

Yoga & Meditation will play significant role in the Emotional, Mental & Physical care and rehabilitation of COVID-19 patients in quarantine or isolation.

 What you will Learn in this Program

4 Major Parts of Healing program

Yoga- Jeevan Tatva Sadhan & other Yogasans

 

Meditation -7 programs to fight with pandemic

 

Yogic Food Diet Chart

 

Routine of the Day for quick recovery

 

Day activities

6 Meditation Program of Healing program (FREE Only for COVID-19)

Depression Healing Meditation Program (worth Rs 2000/$ 30)  FREE

Health Healing Meditation Program (worth Rs 5000/$ 99)  FREE

Mind Power Meditation Program (worth Rs 4000/$ 50)  FREE

Tension Healing Meditation Program (worth Rs 2000/$ 30)  FREE

Anxiety Healing Meditation Program (worth Rs 2000/$ 30)  FREE

Ratri (Deep sleep) Meditation Program (worth Rs 2000/$ 30)  FREE

Who can Learn this Program

Any body who is Mentally disturbed & Physically week. 

COVID-19 recovered Patients

Any body above 18 years want to learn Yog & meditation

How Healing Program will be delivered

This is 10 days Online program.

SDYK will send Yoga & Meditation Training Videos, Related topic PDF, Immunity Booster & Yogic food Chart & Routine Chart for healing/ fast recovery Every day we will send on your given whats app no. or Email according to your preferred  Language (Hindi or English)

Facilitator of the Program

Shri Gurudev, Founder Siddh Dhyan Yog Kendra (SDYK)

Dr Prachi Sharma- OM Kriya Expert & Life Coach

Book Your seat 
Fill the form (give correct & actual details)
Course is FREE only you have to Pay Registration Fees Rs 500/- per person
Send payment screen shot on our whats app no. 9171115821

How to do Payment

upi.jpg

UPI ID- 9171115821@YBL

paytm.jpg

9171115821

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9171115821

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9171115821